Nature's Cereal
This ultra-simple breakfast went viral for being ridiculously refreshing and healthy! Just fresh berries, coconut water, and ice cubes combine to create a light, naturally sweet breakfast bowl. It's hydrating, packed with antioxidants, and perfect for hot summer mornings. No cooking required!
Ingredients
- 1 cup fresh strawberries, halved
- 1/2 cup fresh blueberries
- 1/2 cup fresh blackberries
- 1 cup coconut water, chilled
- 1/2 cup ice cubes
- Fresh mint leaves for garnish
- Optional: squeeze of lime
Instructions
- 1 Wash all berries thoroughly and pat dry.
- 2 Hull and halve the strawberries.
- 3 Add all berries to a bowl.
- 4 Pour chilled coconut water over the berries.
- 5 Add ice cubes.
- 6 Garnish with fresh mint leaves.
- 7 Add a squeeze of lime if desired.
- 8 Enjoy immediately with a spoon.
Chef's Tips
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Use the freshest berries you can find for the best flavor.
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Chill the coconut water beforehand for maximum refreshment.
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Feel free to mix and match any berries you like.
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This is more refreshing than filling, so consider it a light breakfast or snack.
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For added nutrition, sprinkle with chia seeds or granola.
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The ice will water it down as it melts, so eat it right away.
Nutrition Information
| Calories | 95kcal |
|---|---|
| Protein | 1g |
| Carbohydrates | 24g |
| Fat | 0g |
| Fiber | 4g |
| Sugar | 18g |
| Sodium | 85mg |
*Nutrition values are approximate per serving and based on ingredients listed. Values may vary based on specific brands used.